ANDI HIBBERT - YOUR PERSONAL FITNESS TRAINER

"My goal as a Personal Fitness Trainer is to re- teach you lessons of correct form, flexibility and grace of movement so that energy is not wasted through insufficient movement.
To remove the stumbling blocks of insecurities and limitations so that you will achieve advancement in your being and spirit that will last you a life time I will guide you to control your muscles in a balanced way while maintaining mind body connection."... Andi Hibbert
Certifications and Training
• Personal Trainer- AAAI/ISMA,
• Older Adult Personal Fitness Trainer* specializing in Seniors
• Pilates Mat 1,2,3 Reformer - AAAI/ISMA, Stott
• Spinning- Star level 3 Johnny G.
• Bosu Balance Training System
* Body Bar
* Gliding
• Turbo Kick boxing & Competitive Kick Boxing ring training
* Martial Arts -Third phase Poekoelan Martial Arts, Kempo Karate
* Cape Cod Natural Body building Competition
• Seniors- over 25 years experience working with elderly
• CPR- American Heart Association
• First Aid -American Heart Association
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