Parkinson’s & Senior Fitness

Andi Hibbert is a Senior Personal Trainer  specialist with over 35 years as a  C.H.H.A.

Offering beginner floor and non floor classes and 30 minute private sessions.

 

Park & Start  Monday 4:30 -5:30 pm

Address balance, strength, and range of motion related to a person’s functional mobility. Balanced 4 Fitness  can also design a personalized exercise routine for you to do at home.

While exercise cannot reverse the symptoms, it can help patients be able to move more normally in day-to-day life, according to the Parkinson’s Disease Foundation.

Parkinson’s and Biking (Indoor & outdoor)

Active-Aging-Main copy