ANDI HIBBERT - CAPE COD PERSONAL PILATES, FITNESS & GROUP TRAINER
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dot imageBALANCED FOR FITNESS STUDIO - GLIDING


Gliding
with Andi Hibbert at the Balanced 4 Fitness Studio in Orleans, Mass.

Gliding™ exercises allow you to do smooth, graceful movements that firm, tone and
sculpt long, lean beautiful muscles.



The Sliding motion that engages your muscles through full graceful range to strengthen and lengthen the major muscle groups of your entire body. Persistence and practice will sculpt shapely legs, tone your inner and outer thighs, trim your hips and firm and lift your buns. By adding Gliding Disks into your fitness routine, you will experience New Movements that will work your muscles like never before.


Call 508-240-2739 for more information

 

 
 

 


 

4fitness@onebox.com
Andi Hibbert ~ Balanced 4 Fitness
15 Pineneedle Way , Orleans, Ma. 02653
PHONE 508-240-2739
© Balanced 4 Fitness 2006-2008, All Rights Reserved
Personal Fitness Center in East Orleans, MASS