Balanced 4 Fitness brochure

Andi Hibbert Personal Fitness Trainer & Group X

“My goal as a Personal Fitness Trainer is to re-teach you lessons of correct form, flexibility and grace of movement so that energy is not wasted through insufficient movement.

To remove the stumbling blocks of insecurities and limitations so that you will achieve advancement in your being and spirit that will last you  a life time

I will guide you to control your muscles in a balanced way while maintaining mind body connection.”… Andi Hibbert

Certifications, Training & Workshops

* Zumba 

* TRX certification

* Personal Trainer

* SPINNING star level Three

* Schwinn Cycle

* Older Adult Personal Fitness Trainer* specializing in Seniors

* Pilates  Beginner – Advanced, including Pilates Equipment

*  ISMA, Stott, Peak, Power PIlates, Classical Method

* SPINNING Official SPINNING facility

* Aquatic Pilates

* Weight Management

• Bosu

* Body Bar

* Gliding

• Turbo Kick & Competitive Kick Boxing training

* Martial Arts

* Kempo Karate

* Cape Cod Natural Body building Competition – 2002

• Seniors- over 32 years experience working with elderly

* CHHA (certified Home health Aid)

• CPR-(AHA)

• First Aid (AHA)

* A.E.D (AHA)

* ECA NYC

* SCW

* Vipassanna Ten day Meditation work shop

ZUMBA  Article  with Andi By Johanne Keiffer