Pilates Chair

The MVe Pilates chair is unique piece of equipment that can be used from post rehab to athletic training.

Wednesday “Fit Moves” class at 10:15 am Beginner level  utilizes the  MVe Chair in seated and standing form, there is not mat work on the floor.  perfect for beginners and intermediate levels of fitness. limit 8

Wednesday at 4:30 pm “Pilates Core and Props ” class  intetmediate level has chair and mat work.  limit 8

Friday 10:15 am “Small Group MVe Training” combined with  other equipment for a muscle mix up to keep it fresh and ever-changing program. limit 6

balanced-4-fitness-studio-slide-show

mve1 copy