Cape Cod Pilates & Personal Fitness Trainer Andi Hibbert, a life long student & fitness professional is offering the most up-to-date, comprehensive fitness programs for all ages and abilities. Individuals, Couples and Small Groups of 4-8 persons. SPINNING, Pilates, Bosu Balance, Barre, Pilates Chair & Reformer, TRX and Restoative Stretches are a few of the classes taught in private East Orleans Cape Cod Studio.
“ I use three trainers in New York City to give me the workout I get from Andi here on the Cape three times a week” Stephanie McClennen owner Wequassett Resort
Please give a review at http://www.spafinder.com/Spa/74380-Balanced-4-Fitness-Studio
Please reserve your spot in class http://www.balanced4fitness.com/capecod/book-a-class-4/#Fri
There are a lot of things in life that you do not have control over, however you do have have control of your mind. By exercising your mind you gain control of your body. Once you have learned to harness your physical and mental power, only then do you achieve the benefits of a fitness program. Reducing stress, postural improvements, increased strength and flexibility, improved tone, balance, coordination and circulation.
- Physical Fitness is the first requisite of Happiness.
- If you are 30, out of shape, then you are OLD
- If you are 60, supple and strong, then you are young.. Joseph Pilates
Balanced 4 Fitness Studio Training “My goal as a Personal Fitness Trainer is to re- teach you lessons of correct form, flexibility and grace of movement so that energy is not wasted through insufficient movement. To remove the stumbling blocks of insecurities and limitations so that you will achieve advancement in your being and spirit that will last you a life time I will guide you to control your muscles in a balanced way while maintaining mind body connection.” Andi Hibbert
Past, Present, Future”
Each Day is a “Present” of life to you, Let me guide you in taking charge of you body, for a healthier future.
Class reservation highly recommended, Drop in’s u welcome upon availability
No Cash Refunds, you may transfer credits into training sessions or transfer credits to another person
*Class credits and Training are vaolid for one year from date of purchase, non refundable
Please provide 24 hours cancellation notice for a class, and 48 hours cancellation notice for a training appointments by going online and managing your classes and appointments. Failure to give suitable notice will result in a class or training session charge.
The studio follows the Nauset school district ” Weather Closings”, if school is closed due to bad weather, then the studio is also closed
PLEASE turn off your cell phones
Classes & Training can be booked and purchased online. Accepting credit cards
Water is available for purchase at $1.00 per bottle