Cape Cod Pilates & Personal Fitness Trainer, Andi Hibbert, a life long student & Fitness Professional is offering the most comprehensive Programs for individuals, Duet, Trio, and Small Group Training for 4-8 persons. Also Offering classes in SPINNING, Pilates, Bosu, Zumba, Barre, MVe Chair, and TRX . All classes except ZUMBA are taught in a private studio setting in East Orleans Cape Cod. Total Boby is taught at The Orleans Elementary School Gym during school year
Reformer Cadillac Tower training available on the Peak Pilates PPS commercial unit Private, semi private or trio. Mix it up and add the Pilates MVe Chair for the ultimate training session
“ I use Three trainers in New York City to give me the
workout I get from Andi here on the Cape three times a week”
Stephanie McClennen owner Wequassett Resort
Balanced 4 Fitness Welcomes Sam Hibbert
Sam Hibbert is a Graduate from Keene State College with a bachelor’s in Exercise Science, has her NSCA Certified Personal Trainer certification, CPR & First Aid
Taking new clients for private and semi-private personal training sessions at Balanced 4 Fitness Studio
Save $75.00 “New Client Special with Sam ” Three one hour Private Training sessions for $180.00
Balanced 4 Fitness offers an up-to-date Twenty First Century Cape Cod Pilates and Fitness Program that incorporates the four main elements of fitness: Balance, Strength, Flexibility and Cardio Vascular Training
There are a lot of things in life that you do not have control over, however you do have have control of your mind. By exercising your mind you gain control of your body. Once you have learned to harness your physical and mental power, only then do you achieve the benefits of a fitness program. Reducing stress, postural improvements, increased strength and flexibility, improved tone, balance, coordination and circulation.
“My goal as a Personal Fitness Trainer is to re- teach you lessons of correct form, flexibility and grace of movement so that energy is not wasted through insufficient movement. To remove the stumbling blocks of insecurities and limitations so that you will achieve advancement in your being and spirit that will last you a life time I will guide you to control your muscles in a balanced way while maintaining mind body connection.” Andi Hibbert
Past, Present, Future”
Each Day is a “Present” of life to you, Let me guide you in taking charge of you body, for a healthier future.
Class reservation highly recommended, Drop in’s u welcome upon availability
No Cash Refunds, you may transfer credits into training sessions or transfer credits to another person
Please provide 24 hours cancellation notice for a class, and 48 hours cancellation notice for a training appointments by going online and managing your classes and appointments. Failure to give 24 hours notice will result in a class or training session charge.
The studio follows the Nauset school district “Bad Weather Closings”, if school is closed due to bad weather, then the studio is also closed
PLEASE turn off your cell phones
Classes & Training can be booked and purchased online. Accepting credit cards
Water is available for purchase at $1.00 per bottle