Cape Cod Pilates & Personal Fitness Trainer & Tri Athlete,  Andi Hibbert is offering the most comprehensive, “Complete Fitness Fix” Programs for individuals, couples, small group 3-8 training, Private Pilates Reformer  & Tower Springs, SPINNING, Pilates, Bosu, Zumba, MVe Chair in a private studio setting in East Orleans Cape Cod

“I want you to know that since I started with you 2 years ago I have dropped about 20 lbs and lost inches. i had put on a lot of weight prior to my husbands sickness and after his death needed to get back in shape and it also was a social thing for me to get out and be with people each day. I love the Pilates class and am trying to work daily on strengthening those tummie muscles to do a sit up  with out having the heels held down.” S.G.  11/09

Physical Fitness is the first requisite of Happiness.

If you are 30, out of shape, then you are OLD

If you are 60, supple and strong, then you are young.. Joseph Pilates

Balanced 4 Fitness offers an up-to-date Twenty First Century Cape Cod Pilates and Fitness Program that incorporates the four main elements of fitness: Balance, Strength, Flexibility and Cardio Vascular Training

There are a lot of things in life that you do not have control over, however you do have have control of your mind. By exercising your mind you gain control of your body. Once you have learned to harness your physical and mental power, only then do you achieve the benefits of a fitness program. Reducing stress, postural improvements, increased strength and flexibility, improved tone, balance, coordination and circulation.

“My goal as a Personal Fitness Trainer is to re- teach you lessons of correct form, flexibility and grace of movement so that energy is not wasted through insufficient movement. To remove the stumbling blocks of insecurities and limitations so that you will achieve advancement in your being and spirit that will last you a life time I will guide you to control your muscles in a balanced way while maintaining mind body connection.” offering  ”Your Complete Fitness Fix”  Andi Hibbert

Sculpt, Bosu, SPINNING, Pilates Mat,  Pilates Equipment, Boot Camp, Zumba, Dance, Interval, Pump…

“Your Complete Fitness Fix”

“GREEN Energy”  Balanced 4 Fitness Studio Is being run by the SUN for All of it’s electric power. With new solar energy powering the studio, you can feel great springing back into shape!