Private single
Semi Private 2 persons
Group Reformer 3 persons
The Pilates Peak Reformer Delux is a unique and effective apparatus designed by Joseph Pilates to bring the body back into balance by strengthening weak muscles, increasing range of motion and promoting fluid movements. Whether you are a post-rehab patient or an extreme athlete, this reformer is a perfect starting point for all levels of fitness. As a certified personal reformer trainer, I will help you achieve your fitness goals in the safest and most time-efficient manner possible. I will help you set up a program design to keep you motivated, guide you in learning proper form and training techniques, and guide you to a longer and healthier lifestyle. Whether you need help with specific training questions, fine-tuning your program to break through sticking points, fitness assessment or equipment selection, this service is perfect for you. Join me on this unique journey and experience the benefits of Personal Reformer Training on the Peak Pilates System PPS.
https://clients.mindbodyonline.com/classic/ws?studioid=35474&stype=-9
